The camp offers individualized exercise programs within a state-of-the-art fitness center, guided by experienced teacher-coaches.
The Belmont Hill Sport Camps - Strength & Conditioning program offers weeklong sessions designed to enhance athletic performance for athletes aged 6-15. Participants engage in targeted training to improve physical capabilities, learn correct exercise techniques, and develop overall athleticism. The program utilizes the state-of-the-art Cross Family Fitness Center, equipped with Olympic lifting platforms, power racks, plyometric boxes, and a variety of strength training equipment. Individualized exercise programs are provided, and in-season teams have the opportunity to train together. The camp aims to foster a safe, welcoming, and supervised environment where students can train hard towards their goals and strive to be their best selves. The program is directed by qualified professionals and teacher-coaches, ensuring focused instruction and active participation.
All Sport Camps meet for a full day from 9:00 am - 4:00 pm.
This camp is ideal for young athletes aged 6-15 looking to improve their physical performance, learn proper technique, and develop overall athleticism in a supportive and well-equipped environment.
350 Prospect St., Belmont, MA 02478
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