The program offers a flexible hybrid format with both in-person and off-site training, including vacation outlines, to accommodate athletes' summer schedules.
The All-Sports Edge - Going the Distance program is a dynamic speed and conditioning summer program designed for middle school, high school, and college athletes. The program aims to elevate athletic performance through tailored training, technique development, and nutrition discussions. Participants will engage in in-person training sessions focusing on speed, agility, quickness, flexibility, and sport-specific techniques. The program also provides weekly training outlines for off-site days and offers vacation outlines upon request, allowing flexibility for athletes with other commitments. The goal is to help athletes develop confidence, push their limits, and gain a competitive edge for their upcoming seasons.
A typical day involves an in-person training session focusing on speed and conditioning, lasting approximately 1 hour and 15 to 30 minutes.
This program is ideal for middle school, high school, and college athletes looking to supplement their existing summer training plan and gain an edge for their next competitive season.
Peabody High School, 485 Lowell Street, Peabody, MA 01960
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